Free eBook Offer

Right Now, if you send me an email (luigik123@yahoo.com) you can have a free PDF copy of "Breathe Naturally, and Lose the Fat". It's a must read for better health, sounder sleep and easy weight-loss.

Welcome

As of 19 Feb, 2019, the updated version of "1 2 3  Easy Weight Loss - How to Rebuild Your Body Better" will be available from all on-line book sellers as a PDF or EPUB.

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 There's never been a day when everything got done. 

Thankfully, there's meditation and the natural desire to look forward to a new tomorrow!